What is carpal tunnel syndrome?
Amanda is an English teacher and freelance writer currently residing in Prague. After graduating from university she decided to move to Prague and experience life in a different culture and environment. Carpal tunnel syndrome (CTS) affects your hands and wrists. You often feel pain and discomfort in your hand and wrist. Simple tasks can be […]
Going Toxin-free
Chelsea Steeb is a freelance writer, video editor and drama teacher who enjoys researching, communication and story telling in its many forms. It may be disheartening to know that we have to pay such close attention to environmental and household toxins, but it’s no longer just for our own wellbeing. This could be for the […]
Reversing Leptin Resistance
Chelsea Steeb is a freelance writer, video editor and drama teacher who enjoys researching, communication and story telling in its many forms. Whether or not you feel as if you indulge on food or you control your meal portions very well, leptin resistance can trap anyone into a vicious cycle of weight gain. If specific […]
Why do our faces age and how can we slow the process?
Amanda is an English teacher and freelance writer currently residing in Prague. After graduating from university she decided to move to Prague and experience life in a different culture and environment. As we get older we experience many changes in how our bodies look and feel. To many aging is a scary process and no […]
What is gestational diabetes?
Amanda is an English teacher and freelance writer currently residing in Prague. After graduating from university she decided to move to Prague and experience life in a different culture and environment. When you are thinking about the possibilities of pregnancy, much of it can seem exciting and hopeful. As everyone knows pregnancy is not without […]
Look for this Ingredient for Supple Skin
Chelsea Steeb is a freelance writer, video editor and drama teacher who enjoys researching, communication and story telling in its many forms. Whether you have been troubled by acne for years, recently undergone cosmetic surgery, or just noticed that dry skin has given you a number of deep wrinkles prematurely, these experiences might make you […]
Why does hair loss happen to some and not others?
Amanda is an English teacher and freelance writer currently residing in Prague. After graduating from university she decided to move to Prague and experience life in a different culture and environment. Hair loss is something that impacts many people throughout their lives. Men typically experience hair loss more than women do. Some men seem to […]
Contact Dermatitis and Hair Loss
Chelsea Steeb is a freelance writer, video editor and drama teacher who enjoys researching, communication and story telling in its many forms. An itchy, inflamed scalp that you can’t stop scratching may be a nuisance in of itself but, if these symptoms persist and you find yourself shedding more hair than normal, this is a […]
Mind Over Matter: How to Utilize Temperature for Mental and Physical Health
Chelsea Steeb is a freelance writer, video editor and drama teacher who enjoys researching, communication and story telling in its many forms. Purposefully Inducing Stress We can all recognize that feeling when panic sets in, causing our minds to race or hands to shake. Now, remember that widespread Ice Bucket Challenge? Well, it turns out […]
Going Sulfate-Free? Is it Worthwhile?
Chelsea Steeb is a freelance writer, video editor and drama teacher who enjoys researching, communication and story telling in its many forms. Cellular renewal and rejuvenation occur nonlinearly around the body with some cells, like fat cells, replicating every decade while others, such as hair and toenails, replicating daily.[1] Think of hair as the only […]